This time of year for me is painful. I love Christmas, and it’s also a hard reminder for me of the people I’ve lost in my life - particular my parents.
I’ve come to learn to balance the love and grief and that’s what I want to share with you today. My story of how to gently open your perspective if you’ve had loss in your life to help you.
In particular 3 shifts you can make to be able to hold the pain and joy of grief.
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