Simply put, your mindset determines everything about your life, yet it’s one of the most complex parts of your development.
With so many factors in and out of your control at play, it’s easy to forget that your mindset ultimately comes down to decisions.
Simple choices. How will you react to circumstances that come your way? What role will negativity play in your development? What changes will you make to go from who you are today to who you want to ultimately become?
As we continue this series in understanding the layers of our personal mastery, the next profound teacher featured is Researcher and professor Carol Dweck who says:
"Why waste time looking smart when you could be getting smarter."
Personal Mastery requires a multidimensional approach from the physical, emotional, spiritual, energetic and mindset levels.
And with that awareness, today we are looking at the mindset layer and how we can change the hardwired thoughts and patterns moulded into our mindset over the years.
This is going to be a powerful video for yourself and also if you spend much of your time are around children - whether your own or if you’re a teacher or coach.
So in todays video you’re going to learn:
💥 Layers of Personal Mastery Series: https://youtube.com/playlist?list=PLDN2dCT4cCrKcFceLGSKN7Gab3wKs6S5x
💥 Interoception | Cultivating Your Emotions with Lisa Feldman Barrett: https://youtu.be/N2CzUIS2y0U
💥 Heal Your Energetic Body with Dr John Amaral: https://youtu.be/oz12MqvJ1Bo
FREE GUIDE: The 4 simple steps towards personal mastery. You'll learn how to effectively balance your rest, nutrition, movement and mindset.