As you know if you’ve been with me on this journey for any amount of time, my work is aimed at supporting you along the path of personal mastery.
After reaching out to you all as part of this amazing community, I asked what topics you wanted to know more about. The main replies came back asking:
“Where do beginners start?”
From coaching hundreds of people over the years, most people enter Stage 1 of personal Mastery due to life becoming too painful to ignore and stay the same.
Normally this awareness is sparked from a major event such as divorce, serious health diagnosis, grief or burn out.
If this sounds like you then you’re going to get a lot from todays video. You’re going to learn:
1. How to simplify change
2. Why and how to start with self-regulation
3. How to develop your self awareness
FREE GUIDE: The 4 simple steps towards personal mastery. You'll learn how to effectively balance your rest, nutrition, movement and mindset.